You might know someone who has reached that ideal state you are going after.
Or you might see them on social media, possibly following them regularly.
It’s common for people to follow fitness models, athletes, celebrities, or even just their friends and want what they have in terms of a fit body, tons of energy, and what appears to be “ideal” health.
All you really know is what they show you. You don’t know everything that went into getting to that point.
The fact of the matter is you may not actually want to know because that’s the unsexy part.
Not everyone is ready to get up in the morning and say “on top of all the priorities and business I already have to deal with, I want to put even more work on top of it all just for myself.”
But those other people did, and they adjusted their lives accordingly. You are not living that life, only they are.
You need to live your life and yours alone.
If the one you are living today is not getting you to the state you want to be in, then get a (new) life.