That was the tagline for Verizon’s ads for many years.
Then that guy went to Sprint.
As a loyal Verizon customer, I will not comment further on my feelings towards him.
Anyways, when people ask me for recommendations on how to take better care of themselves I simply reply with the 5 daily habits of the GetFitFormula.
(hint: you can find them on the website)
The first one is “mindfulness,” which is all about improving the link between your brain and your body.
What it mainly boils down to is having a good hormone balance.
Hormones are basically chemicals your body uses as “signals” for your various organs and tissues to take certain actions.
If your hormones are out-of-whack, that’s like when a cellular network is having issues such as outages or too many people using the same tower.
Everyone’s experienced issues with their cellphones at some point and know how frustrating that can be when you can’t properly make phone calls, text, or post on the ‘Gram.
Similarly, if your body is experiencing internal communication issues, it’s not going to function as expected - which is also frustrating.
So, can you hear me now?