Sometimes the only way to add to your life in one area is to subtract something from it.
We all have our own forms of limited resources such as time, energy, attention, and positivity.
It’s your responsibility on how you prioritize and use those limited resources. If one of them is particularly scarce, it’s on you to free some of it up to use on something more important for you.
There can certainly be people in your life that are taking away from those areas as well.
It’s also your responsibility to subtract them as well.
Guard your limited resources as if your well-being depended on them.
Because, it actually does.